Week 11 · Tuesday, September 29, 2026
Surprising Myself
- Distance
- 2.62 mi
- Moving time
- 25:51
- Pace
- 9:51 /mi
- Elevation
- 62 ft
- Avg heart rate
- 174 bpm
Today's run felt like a slog. If you had asked me my pace, I would have told you I ran at a glacial 20-minute-a-mile pace. Grandmothers were passing me by with their walkers. I saw both sunrise and sunset.
Today was a 2-mile PR for me this year, and probably my fastest run since resuming training.