Week 3 · Wednesday, August 5, 2026Afternoon RunDistance3.77 miMoving time47:18Pace12:33 /miElevation114 ftAvg heart rate165 bpmLowHighStartFinishElevation in feet above the run's low pointFirst and last 0.12 mi not shownRoute map of the run, north up, shaded by elevation. Its high point, 72 feet above its low point, comes at mile 0.47; the low point is at mile 1.92.No write-up for this run.View on Strava